A Victim Once, Self Defense for the Future

In Toronto there is a Taekwondo master who is working specifically with women who have been abused or assaulted. There are even more challenges for these women than for those who have not been victimized. Their needs are being addressed and met in innovative ways.

Many of these women have been victims of domestic violence, sexual assault, and stalking. One of the real strengths of this class is that all the women in the class have been through some sort of bad experience. They are able to support one another and provide a safe place to overcome their fears, their past, and become stronger and better prepared for the future.

This innovative class includes more than just self defense. The women also have access to counseling. Each woman has come from different experiences and is at a unique place as far as where they are at and where they are going in life. Some women even acknowledge that they are still with the person who is responsible for the abuse.

There are classes that are being offered around the U.S. that are very similar to the Toronto group of classes. People are recognizing how powerful the needs of these women are. They are also seeing that much can be accomplished!

Women also find that sometimes they need to carry something extra for their personal protection. They take classes on how to use a taser, pepper spray, or a stun gun. These classes make many women feel like they have a little extra edge that can help them to get out of a bad situation and get to a safe place.

There are so many options available out there. Pick a class and go for it! You might even have a little fun along the way!